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09.29.2025

How to Do a Breast Self-Exam (Infographic)

Follow our easy instructions on how to perform a monthly breast self-exam. Get to know your normal so you’ll know what’s not normal. Download Infographic 1. Evaluate Size and Balance Look at your breasts in the mirror with you shoulders straight and your hands on your hips. Note
09.25.2024

Why does breast density matter?

Dense breast tissue increases your risk for breast cancer and can only be identified through a mammogram. Breast density is divided into four categories that range from almost entirely fatty to extremely dense.